#3. Susan Teaches - Discernment: Practical Methods to Know Truth - Who is on Your Truth Teller List, and Why? (WRITTEN Classet Series)

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Each of us has the ability to discern truth. It requires paying attention to what is happening around us and paying attention to our intuition within. Here are some practical methods to do just that.

Last month we talked about some possible blocks that prevent us from wanting to even know truth in the first place. The responsibility of knowing truth. And the costs we individually pay for living a lie.

This month we are talking about our Truth Teller list. Yep, we all have one. Who or what is our source of information? We will get to who is on this list in a moment. But first, let’s consider these questions:

  • Is our source of information constantly correct?

  • If the Truth Tellers in our lives are not 100% correct, at what percentage do they perform in regards to giving us accurate information?

  • If that number is less than 100%, at what number are we comfortable with? 98%? 54%? Less?

  • At what standard are we holding our Truth Tellers to and why?

Now let’s talk about the actual list. Who are we talking to and why? Who do we trust? Consider people, places, events, organizations, etc. Where are we spending our time and who are we listening to?

Take a moment and step away from this classet to write down your own Truth Teller list. Who and what are on your list? Perhaps you can highlight the Truth Tellers that are the most accurate above all others. Examples of this is could be over time, does their advice prove to be helpful? And, is there actual evidence that their words and actions are spot on?

Consider Categories: When seeking advice or information, not all Truth Tellers are the same. What role do they play for you? What gives them that expertise? For example, someone may be stellar at technical advice but lousy at spiritual advise. If you want to use your Truth Teller list to full advantage you may want to add categories to each one on the list, remembering that some sources of truth can be appropriate for multiple categories. Perhaps your most trusted advisor is appropriate for all category discussions.

Consider Tree Rings: My most valued Truth Tellers are in my inner circle of life, just like tree rings. The more outer rings are for acquaintances I don’t trust as much or for those I don’t know very well - I would never go to them for advice. If an acquaintance proves trustworthy over time, they would gravitate to my inner rings. If a trusted person or organization proves to be unethical/cruel/dishonest/etc., I would move them out of the tree all together. We get to decide who we associate with and why. 

What to do with your Truth Teller list? Simply being aware that it exists is a huge help. Awareness is everything. As you consider your list, you may have insights about your process of seeking truth. Write them down. Here are some other things to consider:

  • Do you have a clear knowledge of your Truth Teller’s own method of determining truth (thus, how they come to the information thy might impart to you as truth)? Have you asked them how they know truth? Do you trust their method? Why?

  • Who is on the list that perhaps means well, but doesn’t always give you sound advice? Is there anyone there that actually doesn’t have your best interest at heart and may mean you harm?

  • Why are these people/organizations/etc on your list? What does it mean if you cannot clearly answer this question?

  • Can you fine tune your truth seeking by defining or changing categories or tree rings? Can you shift someone to a more appropriate role in your life where they can shine instead of bringing you down? For example, having a rare coffee with a less-than-truthful-person instead of seeking advice from them when making your important decisions.

  • Be willing to purge your list. This does not have to be suddenly nor entirely.

  • Knowing who to trust is a life long process. Let it evolve as you get better at it.

And don’t forget, an extended version of this classet is available with a paid subscription in podcast form with more material and a guided meditation on the monthly topic.

Classet Series - Discernment: Practical Methods to Know Truth:

#1. Introduction and Definition

#2 The Downside of Knowing Truth

#3. Who is on Your Truth Teller List, and Why?

Other posts about Discernment (Knowing what is True):

8/28/26 Substack Live Q&A: Everything is Healable

Susan Rambles: Look Back at Outcome - Who to Listen to and Who to Trust

7/24/26 Substack Live Q&A: Discernment and Truth Tellers

Susan Teaches: Discernment, Practical Methods to Know Truth (Written Classet Series)

Susan Talks: Discernment -Speak Truth and Live Truth. Then You Will Recognize Truth.

Susan Talks: How to Know What is Truth - You are So Loved

Susan Rambles: If You Do Not Want to See/Hear/Know Truth…

Susan Channels: A Message from Mary Magdalene #5 - Perceive Truth

Susan Channels: The Great Sun - Turmoil and Disinformation

Susan Rambles: Butt Bites - Avoid them when Possible

Susan Channels: A Message from Sun - Pay Attention to your Intuition and Inner Guidance

Susan Talks: For Expertise, Check Out Your Oversoul - Finding Out that when Seeking Truth, there are So Many Deeper Levels to Discover!

Susan Channels: How Do I Know if Someone is Telling Me the Truth?

Susan Talks: The Other Side of Healing- What is Your Discernment Process? Get that Figured Out and the Rest will Click into Place

Susan Rambles: Mitigating Toxic Exposure: The Low Hanging Fruit - Our Intuition Can be Applied to Our Health Issues

Susan Channels: The Panel #4 - Many of you have been deceived to believe that you do not have the ability to know truth, but you do.

Susan Channels: Have You Ever Wondered if You Are From Arcturus? Be Aware of People and Information that are Fear Based

Susan Rambles: Falseness - Tapping into the Universal Human Ability to Discern

Other Classets by Susan Fullmer:

Introduction to the Seven Major Chakras of the Human Body - As an energy healer, Susan has worked with the body’s chakras (energy centers) for many years. Each one is unique and provides an insightful view of who we are and what is going on in our lives.

Tool Kit for Sensitives and Empaths - Are you tired of being an emotional sponge, taking on the feeling and pain of others? Learn how to identify these emotions, know who they belong to, how to release them, and how to protect yourself from unwanted energies.

Discernment: Practical Methods to Know Truth - Each of us has the ability to discern truth. It requires paying attention to what is happening around us and paying attention to our intuition within. Here are some practical methods to do just that.

Grounding Our Energy - What is it? How do we do it? Why is it important to do it?

Clearing Our Energy - What is it? How do we do it? Why is it important to do it?

Calling in Our Spiritual Help and Protections - What is it? How do we do it? Why is it important to do it?

The App:
You can also catch all of Susan's posts on the free Substack app.

Need a mentor? Need a guide? Need some questions answered?

If you would like to book a phone or an in-office session (in Boise, Idaho) with Susan for a psychic reading, energy healing, or mentorship sessions to strategize goal achievement and Soul Purpose discovery - Contact her at 208-260-0033 or IntuitiveExplorationswithSusan@gmail.com.

Susan Fullmer is a writer, podcaster, conscious channel, shamanic practitioner, psychic medium, energy healer, energy reader, teacher, mentor, group facilitator, nurse, and licensed massage therapist. Susan specializes in extraterrestrial connections, and she is a telepathic talker. She has been in private practice since 1990 with her business, Intuitive Explorations with Susan Fullmer.

She draws from decades of study and practice in the healing arts including 35 years of nursing (both medical and mental health) and massage therapy (with extensive study in energy medicine).  Susan has a plethora of experience in group facilitation, public speaking, mentorship, teaching classes, and hosting workshops and retreats.  In 2019 she graduated from Boise State University with a Bachelor of Arts degree in Multidisciplinary Studies with certificates in Leadership and Human Relations, and Dispute Resolution.

 

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